Some people think I’m nuts for loving earthy beets. Ask me if I give a rat’s ass about what they think. Absolutely not! I LOVE beets. They are detoxing and fulfilling….and so freaking d’luscious! On my ‘no rice or heavy carbs and starchy days’ my go to meals are roasted vegetables. I really appreciate the…
If you haven’t been drinking infused water, you need to get with it. Natural vitamin water in a bottle is as easy as one two three. Do you have fruits laying around? Do you have any vegetables laying around? Do you have a farmer’s market where you can shop for produce? Better yet, do you…
To achieve optimal health, it is imperative to add lots of colors into your diet. If your plate isn’t colorful, you just may need to re-evaluate your food choices. There is something about roasted vegetables and that umami flavor released from the baby bella mushrooms. Who doesn’t love mushrooms? I’ve introduced so many of my…
What do you do when you have left over boiled dumpling? I love to fry them and I know lots of other people who enjoy frying them too. It’s crispy on the outside and chewy on the inside. I guess you can call it a crispy, chewy, dumpling fries or better yet, fried dumpling. Leftovers…
I was way too excited when I stumbled upon these gorgeous bunch of greens. I knew I had seen them before (on the internet). They were familiar yet somehow unfamiliar. Being an island queen, I was raised on callaloo also know as amaranth, however my eyes had yet to behold this particular variety. I’m accustomed…