Vegetarian
I juice for health and longevity. I juice for purity. I juice because my body appreciates the benefits, the fiber, the natural vitamins, the antioxidants, the beta carotene and if I remain raw, I am practically pain free each month. It’s going on four years since I learned about the benefits of juicing. I’m thrilled…
I have yet to find a jar of spaghetti sauce that I didn’t have to dress up. I wasn’t raised on spaghetti or pasta. The starch of the Caribbean are mostly comprised of ground provisions or rice. When I was introduced to spaghetti or any kind of pasta, it was heavily doused in sauce. Back…
Transforming my passion into my brand has brought so much awareness. Grateful and humbled at bringing my dreams to fruition is rewarding, even though sometimes anxiety seems to get the best of me. When I was a child, my grandma would rejoice right around back to school season. She amongst all parents would say to…
My son Robert is the world biggest akee consumer. I’ve never seen an American born child that loves ackee so much. If he could have it his way, it would be ackee with cod fish/salt fish every single time. Funny enough, my younger son D’Angelo will only eat cauliflower if it’s served with ackee. I…
My Temple, a unique machine, guides and sets me on the right path to living and eating healthier. I become more disciplined as it whispers loudly, “eat and drink your earth foods.” There are times when I don’t have the urge or feeling for meat, because my body doesn’t crave it. I have yet to…