Vegetarian
Two months after my surgery, the endometriosis returned and you best believe I wasn’t the least bit happy about it. When the surgeon told me that my only other option was to remove my uterus, I knew that I it was time to take my health into my own hands. I refuse to go under…
Consuming vegetables on a regular basis can be challenging to some, but that’s probably because you may not be preparing it with as much love as you should, or you the technique used may not have been suitable for that specific food. I have a quick fix for that: Roast Your Veggies. Over the years, I…
Since the beginning of time; or as far as I can recall; salads have been a major component of my meals. There had always been some kinda green, or a vegetable on the dinner plate. Now it’s become habitual, or should I say, second nature. As a child, it was the basic iceberg or red…
Believe it or not, all of this food styling didn’t occur UNTIL I was plating the dish. Don’t ask me how; I just do it. I’m not sure if this happens with everyone else, but this is the story of my life. And even though it was Mother’s Day, as long as I’m in the…
The tremendous feedback that I received from my facebook page prompted me to add this totally awesome, sugar free strawberry, kiwi, pear, peach, banana, spinach smoothie recipe to my repertoire. It’s been a while since I’ve posted any smoothies recipes on my website. I do appreciate my fan taking notes and processing the smoothie immediately, as…