Vegetarian

 

Millet with Oatmeal and Berries

Foodies are super curious and adventurous about food. Foodies appreciate great food.  I’m a foodie. You already know that anyway. I eat for health. Even though my food repertoire may seem ginormous to you; to me, I haven’t taste tested 1% of all the food on this planet…and I intend to. So on my quest…

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February 9, 2014

Plantain Oatmeal Porridge

The cooking technique for Plantain porridge is very similar to that of other porridges. Bring the liquid to a boil, add the plantain and whisk until the plantain releases its starch and begins to thicken. What better thing to do than add oatmeal to the plantain porridge? The oatmeal will absorb the liquid and add…

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January 3, 2014

Let Thy Food Be Thy Medicine and Thy Medicine Thy Food

Before I became aware of all the superficial and artificial ingredients that ladens most of the processed food that we consume, I used to eat all that junk too. Yes I did. I didn’t know any better because I had no one to educate me. I wasn’t a 100% food from the earth diva. Now…

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December 21, 2013

Sexy Avocado Salad

How can one hate vegetables when fresh salads can be oh so sexy? Yes, Salads are indeed sexy! D’luscious food is sexy; and this visually appealing, healthy avocado salad is super sexy! Vegetables, and all fresh food, rooted up from the earth is sexy. I live for fresh food and fresh food lives for me.…

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December 7, 2013

Raw Beets and Sweet Potato Detox Salad

Whomever told you that sweet potatoes can’t be eaten raw; lied….period. Drizzle on some olive oil, add a sprinkle of sea salt and pepper, toss it all together and you will be amazed! Here I have a combination of purple beets, chioggia beets (that’s the one that has the red and white spirals inside and resemble a candy…

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November 22, 2013