Tag Archives: featured

 

Star Fruit Salad

I pride myself on eating fabulously healthy, or at least, I would like to think so. My grocery list now includes more fresh herbs, vegetables and produce  and less processed food. I’m really proud of myself. I was really tempted to fry up a batch of banana fritters for my sweet tooth but this fruit salad…

Tagged with:

Read more

January 10, 2012

Grandmother’s are Truly Blessings. I Am Blessed!

Despite the challenges that I have encountered in the year 2011, I must say….I am truly blessed!  When others ask, “how do you do all that you do?”  My only response is, “It’s the grace of God that carries me through and sustains me.” Taking unpaid time off from work to care for my 84…

Tagged with:

Read more

December 31, 2011

Potato Sausage Parmesan Cheese Frittata

This frittata was simple, yet d’luscious. I craved for a dish that would grant me a lot more flexibility and hopefully some rest.  As much as I enjoy cooking, I really didn’t intend to spend most of the day in my sanctuary. Rest was calling me, and extremely loud too.   Potatoes would be included…

Tagged with:

Read more

December 27, 2011

Braised Beef Chuck Roast with Broccoli and Cauliflower

I honestly didn’t want to get out of bed this morning. I really didn’t. However, the show must go on. I wasn’t in the mood for a traditional Jamaican dinner or breakfast, neither was I in the mood for a glazed ham or collards.  I prepared all that on Thanksgiving day and just wasn’t feeling…

Tagged with:

Read more

December 25, 2011

Chicken Foot Soup=Food Of The Champions

The pain I had to endure on this particular day, was excruciating and unbearable, and could only be remedied and comforted by none other than some good ole Chicken Foot Soup. Please, don’t take this as shocking news, but  in Jamaica we eat chicken feet.  Yes we do! We add it to soups, stews,  and curry. It’s…

Tagged with:

Read more

December 25, 2011