Natural Juice

 

Cucumber Apple Juice with Difala

Surviving cancer and fighting endometriosis has totally transformed my life. Fiber has become a necessity, and if I don’t get enough, I literally go into withdrawal. Juicing has become habitual. Some people crave sweets but I crave earth foods. Right around that time of the month, I seriously crave vegetables. Not cold veggies though. I…

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January 18, 2017

My Story of Surviving Cancer

I’m no longer asleep. I’m still hungry for knowledge. I’m learning more each and everyday because I make and find time to learn and understand how my body reacts to certain types of food.  I find time to shop for healthier options and I make time to prepare healthier meals. I am the CEO of…

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April 11, 2015

Infused Water

If you haven’t been drinking infused water, you need to get with it. Natural vitamin water in a bottle is as easy as one two three. Do you have fruits laying around? Do you have any vegetables laying around? Do you have a farmer’s market where you can shop for produce? Better yet, do you…

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March 28, 2015

Mint infused Merry Berry Smoothie

What do you do when you have Banana, Mango, Pineapple, Blackerries, blueberries, raspberries and Mint?  The answer is simple. You make yourself a healthy, d’lusicous refreshing smoothie. When you are on the go, having a smoothie keeps you satiated. It prevents you from eating junk or snacking on foods that aren’t nutrient dense. I drive…

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March 28, 2015

I juice for health

I juice for health and longevity. I juice for purity. I juice because my body appreciates the benefits, the fiber, the natural vitamins, the antioxidants, the beta carotene and if I remain raw, I am practically pain free each month. It’s going on four years since I learned about the benefits of juicing. I’m thrilled…

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March 1, 2015