Paleo

 

Curry Shrimp with Sugar Snap Peas and Rainbow Carrots

SHRIMP has no boundaries in my son Robert’s world. He will scoff at eating chicken on a daily basis, but will devour any style shrimp, on any given day.   At his request, I prepared curry shrimp. Variety should probably be my middle name, because it’s not remotely possible for me to create the same…

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October 9, 2015

Roasted Purple and White Cauliflower with Mahi Mahi and Roasted Vegetables

T’was a glorious day!  I could taste the umami flavors of the roasted vegetables as the thoughts of eating this long anticipated dish ran through my mind.  I meticulously chopped all my vegetables, place them on a sheet tray, drizzle them with olive oil, himalyaan pink salt and cayenne pepper and carefully placed them into…

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March 28, 2015

Grilled Sockeye Salmon with Okras and Cabbage

May God bless whomever’s idea it was to roast, grill or cook oven and open fire.  They have no idea how much inspiration I’ve gained simply by looking at a grill, or any contraption that models or boast the same functionality as open fire does. Each time grilled food appears before my eyes, I get…

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September 23, 2014

Scrumptious Shrimp Salad

“You know what Denise, I think your baddest and most awesome dishes are seafood,”  says my cousin Sandra. “Behold!” And here I am thinking that I’m simply tweaking a few Caribbean dishes, when in reality seafood should be  highlighted as my specialty. They say beauty is in the eyes of the beholder. Now that my…

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September 14, 2014

Stewed Snapper with Bok Choy, Yellow Cauliflower, and Broccoli

I had tuna and sockeye salmon on hand, but I wanted SNAPPER!  How did I develop this craving? Where did it come from? I have no idea. I finally made it to the fish market and walked away with six big snappers; three yellow tail and three red snappers. By the time I got home,…

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March 22, 2014