Jamaican Jerk Barbecue Ribs

I had huge dinner plans for the new years. All of the meats I had intended to cook were marinated. I anticipated an awesome celebration of food and thanksgiving for living into the New Year. My body had its own agenda. Nothing was cooked in the my sanctuary all week. Can you imagine the depths…

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January 10, 2012

Jamaican Jerk Pork

Jerk infused dishes are in a league of their own and commands attention. Once you have tasted a dish that includes Jerk Seasoning you will quickly understand that it dominates. Your taste buds will have crossed over into another realm. Jamaican Jerk is the equivalent to an American Barbecue. We jerk everything in Jamaica, utilizing…

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January 10, 2012

Star Fruit Salad

I pride myself on eating fabulously healthy, or at least, I would like to think so. My grocery list now includes more fresh herbs, vegetables and produce  and less processed food. I’m really proud of myself. I was really tempted to fry up a batch of banana fritters for my sweet tooth but this fruit salad…

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January 10, 2012

Grandmother’s are Truly Blessings. I Am Blessed!

Despite the challenges that I have encountered in the year 2011, I must say….I am truly blessed!  When others ask, “how do you do all that you do?”  My only response is, “It’s the grace of God that carries me through and sustains me.” Taking unpaid time off from work to care for my 84…

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December 31, 2011

Potato Sausage Parmesan Cheese Frittata

This frittata was simple, yet d’luscious. I craved for a dish that would grant me a lot more flexibility and hopefully some rest.  As much as I enjoy cooking, I really didn’t intend to spend most of the day in my sanctuary. Rest was calling me, and extremely loud too.   Potatoes would be included…

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December 27, 2011