Free Recipes
Since I’ve made the decision to avoid processed and packaged foods, I rarely have any desire whatsoever to purchase, let alone eat store bought cakes. Each time I feel the urge to put cake or any pastry of any kind, in my shopping cart, I immediately begin to engage in a dialogue with the inner…
Each day just before I insert the key into the ignition in my car, I make it a priority to search my pocket book for my cell phone (that is if I am not talking on it and I am always on my cell). I use the same practice when shopping for my produce. Whenever…
Eating foods from the earth has become such a natural act for me. It doesn’t bother me the least bit, that there aren’t any store bought juices in my house anymore. Each day, I experience no difficulty whatsoever, in deciphering what drinks will be prepared. My kitchen counter calls my name and speaks to me…
Blueberries are one of those memory boosting, sensational fruit, and whenever I’m not adding them to my pancakes or fruit compotes, I use them to make a healthy, d’luscious, fulfilling smoothie. My usual habit is to glance at the fruit selections displayed on my kitchen counter, then my brain processes the information, and my usual…
I’m so into blending and creating my own unique smoothies and juices, that I have totally forgotten and has absolutely no interest in buying juices from the carton or bottles anymore. Even my twelve year old son, has found this healthy lifestyle interesting. He isn’t afraid to whip up his smoothies whenever he is in…